Amongst the Oxford Dictionaries Word of the year for 2016 was “Hygge” a Danish term defined as “a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being.” …
4 Tips to Manage Overwhelm
1. Ask yourself why you are feeling so pressured When I recently stopped to ask myself why I was overwhelmed and listed off the reasons in my head, it seemed much less overwhelming. …