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0459 247 122
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Vibrant Women Travel

Vibrant Women Travel

Retreats and Tours for Women

0459 247 122
admin@vibrantwomen.com.au
Contact
  • About Us
    • About Tammie
    • How We Give Back
      • Big Bollywood Bash FUNdraiser
      • Friends of Samadhan Diwali (Buy a Gift) Fundraiser
    • Vibrant Women Loyalty Reward Program
    • Vibrant Women Bushflower Essences
    • Website Privacy Policy & Terms & Conditions
  • Tours and Retreats
    • About Our Retreats and Inspirational Journeys
    • Travel Insurance for Women
    • Our Travel Manager – Kerstin Rheinlander
    • Covid 19 Information
    • Tour and Retreat Terms and Conditions
    • COVID 19 UPDATES FOR TOURS TRANSFERRING FROM 2020 – 2021
    • Important Guest Information Form
    • Vibrant Women Tour & Retreat Feedback form
    • Egypt and Morocco Update Form
  • Testimonials
  • Photo Gallery
    • Videos
  • Training
  • Blog
HomeBlogPersonal Development

Personal Development

19 Results
July 21, 2021September 5, 2018Healing Pain and Suffering Personal Development

Questions to ask yourself when you feel distressed

When feeling a bit trapped and emotionally low the following questions may help to put things into perceptive. Pause, take a breath, and don’t react automatically. Ask yourself: What am …

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July 21, 2021April 20, 2017Personal Development

The Monkey and the Banana

On our New Years’ trip to Sri Lanka, I arranged a singing bowl massage workshop in Colombo at The Om Space with Serena Burgess. This was a lovely relaxing way …

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July 21, 2021November 19, 2016Personal Development

Stress Less – 10 Way to Chill

Stress is a killer – literally! I’m sure you are aware of the associated physical, mental and emotional health problems that are caused by unmanaged stress. So instead of hitting …

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July 21, 2021October 22, 2016Personal Development Self Care

Using Your Life as a Self Healing Practice

I was recently attending a yoga class in Ubud, Bali and the teacher said, “Yoga is Your Medicine”. And this resonated deeply with me. Of course I already knew this …

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July 20, 2021April 21, 2016Personal Development

Are you Missing the Magic in Life?

When I was a child I could call upon the experience of magic day and night. My life was filled with a myriad of adventures that involved being the Queen …

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July 20, 2021January 24, 2016Personal Development Self Care

How to Go Slow

So many things creep up on you when you are going fast, too fast to notice. Bill’s, Christmas, armpit hair, anxiety, kilos, the decline of your relationship. I’m not sure …

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July 20, 2021December 15, 2015Personal Development

Attending a Vibrant Women Retreat helps you to GROW yourself!

Personal development is a set of skills or qualities that a person tries to gain for a happier, healthier and more fulfilling future. Personal development is a very broad subject. …

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July 20, 2021July 31, 2015Personal Development

13 ways to make the most of your time after work

Sometimes after work you feel so depleted you just want to stick something in the microwave and then mindlessly chew on it whilst watching TV. I’m sorry to sound like …

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July 20, 2021April 25, 2015Personal Development

9 things to do in 90 minutes before 9am

Not everyone is a morning person, you may be more of a 9 things to do before 9pm kinda person. However there is something totally freeing about having gotten things out of …

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About

Hi, I'm Tammie!
Hi, I'm Tammie!

I am a Australian-based Trainer, Yoga, Mindfulness and Nia dance teacher, Retreat Facilitator and Travel Guide.

Categories

  • Guided Meditations2 Post(s)
  • Happiness6 Post(s)
  • Personal Development19 Post(s)
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