Identifying Limits Boundary work, like all self-work, requires full embracement to heal us. It can begin with an awareness of our limits. Limits are the knowing of what you will …
Setting Personal Boundaries – Part 3
Types and functions of boundaries and the resistance we may encounter Setting boundaries generally is quite the complex task and what is a non-negotiable boundary for you may seem unreasonable to someone …
Setting Personal Boundaries – Part 2
How do we first develop appropriate boundaries? The first sign you might see of a developing boundary is when a child learns to say no or stop. They are setting …
Setting Personal Boundaries – Part 1
Boundaries set the foundation for a healthy relationship. Our personal experiences affect our ability to form and maintain healthy boundaries and it’s important to understand what happens when we give …
Pay It Forward by Tammie Day
What we give gets returned—we all know that. So when we aren’t feeling connected in our relationships, we often don’t give much, which is precisely why we don’t feel connected. …