How do YOU want to feel? 

In your body, your relationships, your work, your home, your life? 

What can YOU do to feel this way when you wake in the morning?

When you pull into the driveway, when you stand in your kitchen, and when you return to bed at night?

These have been some of the most powerful questions I’ve ever asked myself. The answers have been life changing.

This is the Goals with Soul process, and it has helped me centre my life. And I want that for you too!

Join us for a 1 day workshop with a life-changing approach to goal setting that will have you leading a life that feels amazing by taking the steps you need to live from a place of desire.

What this Workshop is:

This Workshop is designed to support you become clear on how you really want to feel in every area of your life and using that knowledge to guide your choices and everyday actions.

What you can expect:

• Discover Your Core Desired Feelings:

Your very own guidance system for decision-making—a personal GPS. *?As created in the book by Danielle LaPorte.

• Redefine Goals: 

Change your thoughts and feelings around goal setting as you examine what it means to drive and strive.

• Find Freedom:

Identify where in your life you experience freedom and where you want more of it.

• Explore 5 Life Areas:

  • Lifestyle & Livelihood

  • Creativity & Learning

  • Body & Wellness

  • Relationships & Society

  • Essence & Spirituality

• Celebrate and Reflect: 

 Celebrate what is working, identify what is not,  and highlight what you would like more of.

• Soulful Communion:

Spend a slow and very soulful day with our online community gaining clarity on what is important in your life.

• Challenge Beliefs: 

Challenge limiting beliefs and see possibilities  that you did not know existed.

• Shared Wisdom:

Listen to stories, offer wisdom, relate, and learn from others, just like women always do.

• Heart-Centred Declarations:

Make heart-centred decisions and attach them to actionable and realistic everyday plans.