This is a guided visualization I recorded live on New Years Day 2018 at The Best Exotic Marigold Hotel. Enjoy a little trip to India to help start your New Year …
Our Best Trips for Mother Daughter Time
Time out Together is a Precious Gift When do Mothers and Daughters actually get to spend quality time – to really see and listen to each other, share a laugh …
Reflections on our Marigold Adventure – An Indian Odyssey
Initially you are overwhelmed . But gradually you realise: It’s like a wave. Resist and you’ll be knocked over … Dive into it and you’ll swim out the other side. Evelyn ~The Best …
How to Go Slow
So many things creep up on you when you are going fast, too fast to notice, bill’s, Christmas, armpit hair, anxiety, kilos, the decline of your relationship. I’m not sure …
Attending a Vibrant Women Retreat helps you to GROW yourself!
Personal development is a set of skills or qualities that a person tries to gain for a happier, healthier and more fulfilling future. Personal development is a very broad subject. …
Bali Hi! Part 1 – Meditate, Yogi and be Mindful
Philippa “Pip” attended the Womens Mindfulness Retreat in September 2015 in Ubud Bali. This was the starting point of her 12 month adventure throughout South East Asia. Here she shares her experience …
8 Tips to Enjoying Your Retreat Experience
As a counsellor, yoga teacher and group work facilitator who has been hosting retreats for seven years, I’ve developed some tips to help you to get the most out of …
Holidays Bring You Happiness – Even Before You Go! It’s called Vorfreude!!
Vorfreude (n.) the joyful, intense anticipation that comes from imagining future pleasures. Do you wish you were heading off to some exotic location right now? Well research is showing that …
10 Reasons to travel with Vibrant Women
Whether you are someone who has been bitten by the travel bug, or just a curious beginner adventurer, all of your needs will be taken care of with us. If …