Identifying Limits Boundary work, like all self-work, requires full embracement to heal us. It can begin with an awareness of our limits. Limits are the knowing of what you will …
Setting Personal Boundaries – Part 3
Types and functions of boundaries and the resistance we may encounter Setting boundaries generally is quite the complex task and what is a non-negotiable boundary for you may seem unreasonable to someone …
Setting Personal Boundaries – Part 2
How do we first develop appropriate boundaries? The first sign you might see of a developing boundary is when a child learns to say no or stop. They are setting …
Setting Personal Boundaries – Part 1
Boundaries set the foundation for a healthy relationship. Our personal experiences affect our ability to form and maintain healthy boundaries and it’s important to understand what happens when we give …