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Vibrant Women Travel

Vibrant Women Travel

Retreats and Tours for Women

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Contact
0459 247 122
admin@vibrantwomen.com.au
Vibrant Women Travel

Vibrant Women Travel

Retreats and Tours for Women

0459 247 122
admin@vibrantwomen.com.au
Contact
  • About Us
    • About Tammie
    • How We Give Back
    • Website Privacy Policy & Terms & Conditions
  • Tours and Retreats
    • About Our Retreats and Inspirational Journeys
    • Travel Insurance for Women
    • Our Travel Manager – Kerstin Rheinlander
    • Tour and Retreat Terms and Conditions
    • Important Guest Information Form
    • Vibrant Women Tour & Retreat Feedback form
  • Testimonials
  • Photo Gallery
    • Videos
  • Training
  • Blog
HomeHealth and wellbeing

Health and wellbeing

7 Results
July 21, 2021December 6, 2014Compassion

How self-compassionate are you?

Self-compassion involves becoming aware of the presence of suffering in our bodies, emotions, thoughts, and actions—and then taking steps to diminish the suffering. Compassion is the natural and spontaneous feeling …

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July 21, 2021July 26, 2014Relationships

Setting Personal Boundaries – Part 2

How do we first develop appropriate boundaries? The first sign you might see of a developing boundary is when a child learns to say no or stop. They are setting …

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July 21, 2021October 9, 2013Personal Development

What is Personal Development? by Tammie Day

Personal development is a set of skills or qualities that a person tries to gain for a happier, healthier and more fulfilling future. Personal development is a very broad subject. …

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July 21, 2021February 25, 2013Personal Development

The Installation of Love!

Installing Love on the Human Computer… Tech Support: Yes, how can I help you?Customer: Well, after much consideration, I’ve decided to install Love. Can you guide me through the process?Tech Support: Yes. I …

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July 19, 2021July 29, 2012Happiness

12 Ways to Increase Your Serotonin :)

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July 21, 2021April 16, 2012Mindfulness

The Sphere of Silence

I found this website dedicated solely to the way of silence and for those interested in knowing the creative force it unleashes – to know it and to master it. The Sphere …

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July 21, 2021January 7, 2012Happiness

Creating a Happy, Healthy Work Environment

Have you ever noticed how your environment affects your mood? As we spend so much time at work it makes sense that we make it as healthy and pleasant as possible. There are …

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About

Hi, I'm Tammie!
Hi, I'm Tammie!

I am a Australian-based Trainer, Yoga, Mindfulness and Nia dance teacher, Retreat Facilitator and Travel Guide.

Categories

  • Guided Meditations2 Post(s)
  • Happiness6 Post(s)
  • Personal Development20 Post(s)
  • Retreats11 Post(s)
  • Travel Stories12 Post(s)

Popular Posts

  • CompassionGratitudeHappinessHealing Pain and SufferingMindfulnessUncategorized

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    8 Tips to Enjoying Your Retreat Experience

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I just want to say a big THANKYOU! to Alecia from I just want to say a big THANKYOU! to Alecia from Urban Connection Life Skills for putting on such a  great spread for us yesterday (and the weather too) we adore your venue and had fun making lots of new travel buddies too. xx

#urbanconnectionlifeskills
𝐑𝐄𝐆𝐈𝐒𝐓𝐑𝐀𝐓𝐈𝐎𝐍𝐒 𝐀𝐑𝐄 𝐍𝐎𝐖 𝐎𝐏𝐄𝐍!! 𝐂𝐨𝐥𝐨𝐮𝐫𝐬 𝐨𝐟 𝐈𝐧𝐝𝐢𝐚 𝟐𝟎𝟐𝟒 ✈✨🌅

Delhi | Jodhpur | Jaisalmer

From the brilliance of Jaisalmer Fort and thrilling camel safari on the Thar desert to the towering Mehrangarh fort with a magnificent city painted with vivid hues of blue in Jodhpur is a delight to one's eyes.

A land that holds vibrant colours, rich heritage, scenic locations, majestic lakes, beautiful palaces, charming narrow streets and so much more.

All the highlights and all the colours! Join our Colours of India tour! 

Visit the link for full details of the trip: https://vibrantwomentravel.com/colors-of-india/

#vibrantwomentravel #womentravel #grouptours #retreats #toursandretreats
Instagram post 17968766177243456 Instagram post 17968766177243456
Have you ever thought about trying scuba diving?? Have you ever thought about trying scuba diving?? We have created the perfect, safe, girl friendly environment for you to try being a mermaid. 

Only 3 rooms left!!! Make one yours today by visiting our website.
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