7 Tips for the Anxious Traveller
This is a guest post from Carolyn Daitch, PhD. Carolyn is an expert on anxiety and has written several books on the topic. She is the Director for the Treatment of Anxiety …
Traditional Thai Torture – oops I meant Massage
Beware the Thai Massage; it comes in three stages which will make four hours in the dentist’s chair seem like heaven, starting with whimpering and crying, proceeding to excruciating – …
HOLIDAY READS – “POSER – my life in 23 yoga poses” by Claire Dederer
I’ve just started reading this funny and insightful book that a friend of mine Susie sent to me. I don’t have children but I think anyone who has little one …
