Most of Vibrant Women’s professional services are about helping people to grow, counselling, yoga, wellness workshops, retreats, mindfulness coaching, but sometimes I step out of the usual methods for personal …
10 Seconds with Tammie Day – Interview for ONEWORLD Retreats Blog
Why Mindfulness? I feel as though Mindfulness is the cure to our hectic modern lives. Changes are occurring in our lives at an ever-rapid pace. Our roles as parents, partners, …
20 Signs you need to go on a Retreat
You’re too busy to go on a retreat You are cranky, short-fused, and irritable You can’t remember the last time you took a break Your relationships are starting to suffer, …
Spirited Women’s Movement Interview
Meet Tammie Day of Vibrant Women – Counsellor, Author, Retreat and Workshop Facilitator. 1. What types of events do you run? I facilitate personal development workshops and retreats that improve …
ONEWORLD interview with Tammie Day on her Mindfulness Retreat
How do you describe mindfulness in your retreat? Mindfulness is simple, in fact it’s the simplest thing imaginable: being in the present moment, just focusing on one thing at time …
Answering your questions and dispelling myths about attending a Retreat
Would you like to know more about attending a Vibrant Women Retreat? What is a retreat anyway? We answer some commonly asked questions to dispel any myths, fears, or concerns. …
No mosquitoes please and no men smoking in my room!!
I’m sorry, I can see this is practical, but it did make me giggle a bit. I don’t think it’s on my list for retreat centers, I try to avoid …
7 Tips for the Anxious Traveller
This is a guest post from Carolyn Daitch, PhD. Carolyn is an expert on anxiety and has written several books on the topic. She is the Director for the Treatment of Anxiety …
