As a counsellor, yoga teacher and group work facilitator who has been hosting retreats for seven years, I’ve developed some tips to help you to get the most out of …
Holidays Bring You Happiness – Even Before You Go! It’s called Vorfreude!!
Vorfreude (n.) the joyful, intense anticipation that comes from imagining future pleasures. Do you wish you were heading off to some exotic location right now? Well research is showing that …
10 Reasons to travel with Vibrant Women
Whether you are someone who has been bitten by the travel bug, or just a curious beginner adventurer, all of your needs will be taken care of with us. If …
I thought it was me that made our retreats special, and then I realised it was you!
Of course I put an enormous amount of energy into the preparation of our retreats. The content, the food, the accommodations, I want everything to be perfect, (of course it …
Our 10 “R”easons for Retreating
Changes are occurring in our lives at an ever-rapid pace. Our roles as parents, partners, caretakers, employees, etc., all vie for our time and energy. We become even further stretched …
20 Signs you need to go on a Retreat
You’re too busy to go on a retreat You are cranky, short-fused, and irritable You can’t remember the last time you took a break Your relationships are starting to suffer, …
No mosquitoes please and no men smoking in my room!!
I’m sorry, I can see this is practical, but it did make me giggle a bit. I don’t think it’s on my list for retreat centers, I try to avoid …
Traditional Thai Torture – oops I meant Massage
Beware the Thai Massage; it comes in three stages which will make four hours in the dentist’s chair seem like heaven, starting with whimpering and crying, proceeding to excruciating – …
